1 The Stability Ball The balance ball is a superb piece of equipment uses.

5 Pieces of Abdominal WORKOUT EQUIPMENT for your Ab Workouts Folks are always looking to get the best ab workout equipment and this is a run-down of 5 pieces of equipment which you can use in your ab workout routines uses . #1 The Stability Ball The balance ball is a superb piece of equipment. Furthermore to increasing flexibility for crunches and other abdominal exercises, the stability ball improves your balance and coordination also. You can begin with the basics such as for example regular crunches or oblique crunches. After mastering crunches you can move to something more challenging such as for example roll-ins or piques.

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